Wednesday, September 14, 2011

So tired!

Since having a baby 4 years ago, I haven't had a good nights sleep. It isn't because D keeps me up. He does still wake up once at night but always before 1am and we are usually still awake. No, my issues are with waking up all on my own or just wake up very tired and very sore.

I recently got prescribed sleeping pills in hopes that it would help me sleep through the night. I have yet to be able to sleep through the night. It's so frustrating. I've tried yoga, meditation and pretty much anything anyone has recommended. Good thing about the sleeping pills is that I don't wake up tired anymore. Well, not really. For the first 10 minutes after I wake up I walk around like a zombie (haha). Bad thing is, I'm having a hard time waking up before 10am. That doesn't really work when you have a child that likes to wake up between 7 and 8 am.

Send me your suggestions for sleeping through the night. I will try ANYTHING!

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